Ảnh đại diện của denisemasino

@denisemasino

Denise Masino

Top ProBodybuilder💪MsOlympia Athlete, FitModel,Actor,Producer,Publisher,Entrepreneur, FreeThinker, PeopleLover #IndieAsFuck #Active-ism #MissFit4Life
https://fundraising.stjude.org/site/TR/Heroes/Heroes?px=4943161&pg=personal&fr_id=120931

2,311

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971

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@denisemasino

Thank you for joining me for my live chat/broadcast today. All of your running advice is appreciated and helpful! And thank you for sponsoring me for St Jude. It's the Halloween run up so I think I need to do my running intervals in costume. What say you? #halloween #running #stjudeheroes #suckitupbuttercup #fitness #strenghttraining #fbb #missfit4life #wonderwoman

@denisemasino

‪Today’s running progress report. Following a 10 min warmup walk & stretching. ‬I did 5x 3 min jog / 2 min walk intervals. Ended with 13 minute walk back to the car. During the first run my knees felt bad, but they felt better with each interval. Now I’m icing my knees in prep for a leg workout later today. For @StJude #shehulksmash‬ #ihaterunning #suckitupbuttercup #healthykids #fbb #strengthandconditioning #missfit4life #stjudewalkrun #fuckcancer

@denisemasino

Every workout has its progression. From fresh start to sweaty hair up on the top of my head, and with veins popping out of my skull it goes in the win column. Tomorrow it’s back to the park for more running intervals as I work to build my running endurance one workout at a time. #cardio #missfit4life #fbb #fitover50 #pumpingiron #aerobiccapacity #stjudewarrior #fckcancer

@denisemasino

I got rained on, I got a mosquito 🦟 bite but I don’t care! I got my 5 running 🏃🏻‍♀️ intervals in for @StJude kids fighting cancer. Please consider sponsoring me with a small donation and I will earn every penny with sweat 🙏🏼❤️ all $ go direct to #stjude link in bio. #healthykids #run #misfits4life #fuckcancer #gratitude

@denisemasino

‪cleaning up my dads truck and the dirt doesnt stand a chance! WAX ON WAX OFF Daniel son! Elbow grease does the trick and my dad will be shocked. Now we have to get under the hood and get her running 🏃🏻‍♀️🛠🙏🏼 #fatherdaughterproject #elbowgrease #gratitude

@denisemasino

I’m a Train wreck hot mess and I feel good about it! Thank you Ivan and Craig for inspiring me to get to it with my interval training today. I’m earning your sponsorship for @StJude ‘s kids and families. I started training for the virtual 5K today by doing a 15 minute walk followed by 5 rounds of run/walk intervals of two minutes each. It was hot but I’m back at it and will slowly build my endurance up for out 11/14 target date. Please sponsor me with a small donation. ALL MONEY GOES DIRECTLY TO THE HOSPITALS. My link is in my bio. 💃🏽🙏🏼💘 #Misfits4Life #stjudewarriors #gratitude  🙏🏼💪🏽💘

@denisemasino

Over 8 years my team & I and with your support, have raised $176,375 for @stjude This year's event is a virtual event so if you want to join our team and walk or run and share your efforts by raising money we welcome you to join our team link here: fundraising.stjude.org/site/TR/Heroes… Feel free to ask me how you can get involved and how this will work! 💃🏽💪🏽👊🏼🙏🏼#StJudeWarriors #teammisfits4life2020 #5ktraining #walkrun #grateful #missfit4life #fuckcancer

@denisemasino

Talking weight lifting, yard work and pumpkin season today. Catch it all on my channel link in bio. #weightlifting #strengthtraining #fbb #fitnessmotivation #pumpkinseason #fitover50 #missfit4life #gratitude

@denisemasino

@denisemasino

I lost another friend to cancer yesterday and my heart goes out to everyone who knew & loved her as I did. Nicole was a fierce woman who was full of life and joy. I will never forget the very first time I met Nicole in the late 90’s at FIBO and during my first trip to Germany. She ran over to me and asked me to sign her butt cheek and wore my signature like a funny temporary tattoo that she said she would never wash off. That day she told me she would become an IFBB pro bodybuilder and I believed her. So you see, it's impossible to think of Nicole without a smile. That was the impression she left on me from day one and it will never change. I love you Nicole. Rest in peace and thank you for your loving friendship, I hope to see you in that big gym in the sky someday. xo D #fbb #bodybuilder #nicolesavage #love #grateful #rip

@denisemasino

Thanks for joining me on my live broadcast today! I have been thinking a lot about my annual St Jude run (our 9th year) and in-spite of the challenges we face with COVID-19 my teammates and I are committed to doing our fundraiser for the kids. It's time to start running for St Jude and if you want to walk, run (or jog like I do) or if you are interested in supporting us by sponsoring us, stay tuned for more info on all of it. The goal is to keep moving. To keep our fitness up and to help the kids. BTW, to keep everyone safe, this is going to be a virtual event and you can do this with us from the location of your choice :) Hit me up with any questions you have. 💃🏽💘🙏🏼 #stjudewarriors #misfits4life #wonderwomanrun #batmanrun #run #walk #fitnessmotivation #healthykids #suckitupbuttercup #gratitude

@denisemasino

Improvise - verb Produce or make (something) from whatever is available. Yes we can 💪🏽👊🏼 #strengthtraining #health #fitness #fbb #mentalhealth #cleanlaundry #homegym #missfit4life #fitover50 #staypumped #lovedrop

@denisemasino

It was so fun to test a few popular 90's inspired home workout equipment pieces today. Thank you for joining me during my live youtube channel broadcast. And if you want to see the thigh master and ab roller in action you can watch the test on my channel. link in bio 💃🏽🤓💪🏽 #staypumped #missfit4life #strengthtraining #pumpingiron #fitchick #musclegirl #fbb #bodybuilding #fitness #denisemasino #thighmaster #abroller #90sfitnessequipement

@denisemasino

I found a Thigh Master!!! Who remembers this? 😀😆💪🏽 #homegym #strengthtraining #fitness #workout #staypumped #missfit4life #fitover50 💃🏽💃🏽💃🏽

@denisemasino

Out with the little black dress and in with the little red dress.

@denisemasino

Rest peacefully Ruth. You changed the world for the better and forever. #gratitude #inspiredbyRBG 🌻 “When a thoughtless or unkind word is spoken, best tune out. Reacting in anger or annoyance will not advance one’s ability to persuade,” wrote Justice Ruth Bader Ginsburg in 2016

@denisemasino

I’m a bird watcher 🤓😍haha so funny! 💁🏻‍♀️ #naturelover #schultz #woodstock #snoopy

@denisemasino

#LoveDrop in your corner of the world.